Keto Coffee 101 Description
Keto Coffee 101:how to make keto coffee and what to add to it.
If you are currently following a ketogenic diet, also called keto, then you have probably
heard of keto coffee before. This type of coffee relies on lots of fats and no sugar or
carbs to give you more energy and help you reach your macros for the day.
Does keto coffee not sound familiar? If so, that might be because it was originally
‘Bulletproof Coffee’, though there are some differences as you will see below.
Keto coffee is an excellent way to get in your caffeine without sugary creamers and
other additives, while also increasing the fat. As you know, keto is a low-carb, high fat
diet, so this is really important!
Take a look at how to make keto coffee and what to add to it.
If you are currently following a ketogenic diet, also called keto, then you have probably
heard of keto coffee before. This type of coffee relies on lots of fats and no sugar or
carbs to give you more energy and help you reach your macros for the day.
Does keto coffee not sound familiar? If so, that might be because it was originally
‘Bulletproof Coffee’, though there are some differences as you will see below.
Keto coffee is an excellent way to get in your caffeine without sugary creamers and
other additives, while also increasing the fat. As you know, keto is a low-carb, high fat
diet, so this is really important!
Take a look at how to make keto coffee and what to add to it.
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