Odibodi Description
Thank you for being a part of Odibodi. Whether you’re new to mental imagery or an expert practitioner, we have exercises for you.
Browse our ever-expanding library by selecting the category that best matches your goals (e.g. sports). Then determine which exercises you want to sample. We encourage you to try multiple exercises and decide which ones you like best.
Consistency is key, so listen to exercises every day for optimal results. Scientific research has shown that mental imagery works!
Feel free to create your own exercises too by recording your own under the "My Odis" section or visit our website at www.odibodi.com/about on your computer and follow the submission link.
Enjoy and Odibodi!
Browse our ever-expanding library by selecting the category that best matches your goals (e.g. sports). Then determine which exercises you want to sample. We encourage you to try multiple exercises and decide which ones you like best.
Consistency is key, so listen to exercises every day for optimal results. Scientific research has shown that mental imagery works!
Feel free to create your own exercises too by recording your own under the "My Odis" section or visit our website at www.odibodi.com/about on your computer and follow the submission link.
Enjoy and Odibodi!
Open up
