Shock Yoga Description
A collection of basic and not-so-basic yoga poses with detailed descriptions of each. The poses can be divided into several categories: sitting, standing, etc., we have selected for you the most interesting and accessible options if you are just starting your way in this field. Each description is accompanied by an image, so you will never get confused.
Watch for updates, because then we will add new sections with more complex options.
Watch for updates, because then we will add new sections with more complex options.
Open up